Symptoms of Type 1 diabetes

Type 1 diabetes develop within a shorter time ranging from a few day to weeks. The main reason is high blood pressure. These symptoms may be ignored at the start or mistaken for some other illness like flu.

Symptoms of type 1 diabetes resulting from high sugar level include

·         More urine at night. The reason for this is that kidneys are trying to get rid of excess sugar in the blood. They do this be getting rid of more water which result in excessive urine.

·         Weight loss – when you urinate excessively, you lose much of the body sugar through urine. The body does not retain enough sugar to get energy out of it as most if the sugar is released through urine. This results in body weight loss.

·         You often feel hungry because most of the energy providing sugar is not being utilized properly and is wasted through urine.

·         If sugar accumulates at the lens of your eye, the extra water from the eye is sucked. This contributes to changing the shape of the lens. As a result, the vision is blurred.

·         You feel tired very quickly because you are not getting enough energy to perform your activities. Not all the calories you take are utilized, as they need to be. As a result, you get tired even after a minor physical activity.

acidosis include flushed, dry skin, loss of appetite, belly pain and vomiting. A fruity breath odor also develops accompanied by rapid and deep breathing. Other symptoms include a condition of restlessness, drowsiness, difficulty in waking up, confusion. You lose interest in routine activities of life.  

Symptoms of type 1 diabetes that results from low sugar level in the blood include:

·         Sweating occurs repeatedly.

·         The body starts shaking.

·         You feel weakness.

·         You often feel hungry.

·         You are often confused while performing daily activities.

If you are not aware whether your blood sugar level is low, high or normal, that is a good time to have it checked. You need to check it on regular basis to be aware. This way you will be able to take remedial measures accordingly.

Tags: Type 1 diabetes,Symptoms of type,Type 1 diabetes symptoms

What is Type 1 Diabetes?

Type 1 is more severe type of diabetes. Sometimes it is called ‘juvenile’ diabetes because usually it develops among children and teenagers, though persons of any age can have it. In type 1 diabetes, the immune system of the body is mistaken and sees the insulin producing cells in pancreas as foreign objects and destroys them. This disease is known as ‘autoimmune’. The typical cells of the pancreas called ‘islets’ are the ones that sense glucose in the blood. As a response, they produce required amount of insulin to normalize the amount of glucose in the blood.

Insulin is the main key to get out the energy out of glucose molecules. In the absence of insulin, the glucose stays in the blood and does not reach to every cell. As a result, the cells of the body do not get necessary glucose to get energy out of glucose and thus starve. If this condition is left un-attended, the sugar or glucose level in the blood increases. If this continues for long, this condition can damage the kidneys, nerves and the heart. This can further lead to coma and death in extreme conditions.

A person having type 1 diabetes tries to treat it by taking additional amount of insulin to treat excessive glucose in the blood. This outside source of insulin is the key that breaks up glucose molecules and the energy reaches to all the cells making the body possible to perform all life activities. One problem that the person suffering from type 1 diabetes often has is that he is not well aware how much amount of insulin is needed for his body on regular basis. Many factors are involved in the decision of amount of insulin. These factors include food, exercise, stress and general health. These factors fluctuate throughout the day that makes it hard to determine the amount of insulin to be taken every day. If you take too much insulin, major part of the glucose in your body will be utilized and blood sugar level will be decreased to a dangerous level. If untreated, this is life threatening.

Health Tips for Today - Healthy Food Recipes

Health Tips for Today - Healthy Food Recipes

How To Lose Weight Fast

How To Lose Weight Fast

Overweight or obesity has become major concern in the recent times. The younger generation, although is very conscious about weight gain and is desperate to get ways to lose weight. As long as weight gain is concerned, it is crucial to keep in mind that calorie consumption should be minimal. However it is quite common among people to go into crash diets or starvation for losing weight fast. But, that is not the answer. Starvation will only cause your metabolism to slow down and as soon as you get back on the previous diet, you will gain weight very easily.

Often people get unnecessarily stressed with the question how to lose weight fast. It is quite easy to lose weight, with some changes in the lifestyle and food habits. There is no hard and fast rule that you need to lose weight in just seven days, lose weight at your own pace. What you eat is more important than how much you eat. With right food habits and lifestyle, you can drastically cut your calories count in order to achieve your weight loss goals.

First and foremost, we should look after what exactly you are eating. You are, what you eat, therefore, you have to cut on your intake on foods such as pizza, cake, cookies, candies, puddings and everything else that adds up to your calorie count. The processed and sugary foods not only makes you overweight but causes many diseases as well. There are many packaged foods that comes with the label of “low fat”, in reality they are quite high on sugar.

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Diet Plans to Lose Weight Fast

Change your diet habits to more healthy options. Add meat, fish and eggs in your diet apart from the leafy vegetables, fruits and whole grains. While meat, fish and eggs contain high amounts of protein, vegetables contain wide range of nutrients. Whole grains are the healthy source of carbohydrate and fiber. It is very important to mention, that every individual’s body type is different and thereby the diet chart that works for someone else, does not necessarily work for you. It is imperative to say, that before adopting any diet, consult with your dietician.

Besides eating healthy, one should also remember to keep the body hydrated. The fat cells in our body contains toxin. When the fat is used up, the cell releases toxins, but excess fluid intake would eventually eliminate the toxins from your body. People often use laxatives to lose weight.

Also, exercise is a daily thing that one needs to take up in order to reduce weight. Long term and healthy weight loss is impossible without exercise. Brisk walk or jogging daily is enough to keep you healthy and fit. You can also take up cardiovascular exercises or swimming or meditation for better health and perfect figure. 

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It is very important to be motivated and committed at the first place and then plan out your weight loss program. Be absolutely determined that you are willing to lose some extra calories and make every efforts to change your old habits that are responsible for weight gain.

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Diagnosing Brain Cancer

Common name for brain cancer is brain tumor. It has two main types, primary brain tumor and metastatic brain tumor. First one starts in the brain while the second type develops in other parts of the body and then moves towards the brain. These tumors can be benign having no cancer cells or malignant having cancer cells that grow quickly.

Any brain tumor is serious and life threatening. This is because of the activity of the tumor in the small cavity. The severity of the threat depends on the type of tumor, location, size and its state of development. Early detection of brain tumor is only possible through diagnostic tools, which are directed at the inter-cranial cavity. This is because the brain is already protected by the skull. Usually it is detected at later stages when it has spread to considerable size and place and unexplained and unexpected symptoms appear.
Symptoms of brain tumors depend on two factors, its size and location. The time at which the symptoms appear and are noticed by the person or by others, when it is visible externally, is very important in diagnosing the type, stage and treatment of tumor. Some of the common symptoms of brain tumor are headaches, which is worse in the morning time. Vomiting, decrease in ability to talk, hear or see, problems in balancing the body while walking or standing, memory loss, problem in thinking or numbness in arms and legs are also included in the symptoms for this type of cancer.

Most part of the brain is separated from the blood by the blood brain barrier. A disruption in this barrier will be identified by certain test. The diagnosis will start with a detailed interrogation of the patient to understand his current situation when suffering from the disease. A neurologic exam and tests including MRI, CT Scan and biopsy are done by the doctors to diagnose brain tumors. Different treatment options are available for people suffering from brain tumor. These options include surgery, radiation therapy and chemotherapy. The treatment depends on the type and stage of the disease. Most people have to undergo a combination of different treatments.

Daily Health Tips

A blog on Daily Health Tips

Daily Health Tips

Here in this blog post i am going to explain you the daily health tips which have to be followed by every one in their day to day life to live a happier and healthy lifestyle.

Health is the first thing for each and every individual to taken care. Only if your health is good you can start do the daily work without any trouble in your life. If you are not well you can't perform your work properly.

Here are few of the Daily Health Tips which should be done Daily:

1. Start doing exercise daily in the morning.

2. Maintain a proper diet.

3. Drink as much as water daily to make you feel comfort.

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4. Take fresh fruits and vegetables daily.

5. Maintain a proper diet from break fast in the morning to dinner in the night.

6. Try to have a deep sleep for atleast 8 hours at night time without any disturbances.

7. Avoid drinking caffeine and alcohol in your life to live for a longer years.

8. Meet your doctor regularly and have a health check up.

9. Love your work

10. Avoid eating fad diets.

11. Drink green tea in the morning instead of caffeine

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12. Try to have lots of fun in your life.

13. Plan a trip outing with your family and friends to be relaxed.

Friends, i do hope that this blog post on Daily health tips will be very much helpful for all of them in their day to day life.

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Health Tips for Pregnancy

Health Tips for Pregnancy

Getting Pregnancy is the most exciting thing that can happen in every women lives. Everyone has their own opinion and you can get lots of information regarding the health tips for Pregnancy. As the most important is every women when she came to know that she is caring a baby she should meet the health doctors or family doctors, so that they will be giving you Health Tips for Pregnancy women to be followed in the future days till her birth.

Here in this blog post i am going to explain you few of the health tips for Pregnancy ladies that are to be followed by the Pregnancy women in order to live a healthy and a happier lifestyle. This blog post also covers the following topic on health tips in pregnancy, health tips for pregnancy, pregnancy health tips, tips for pregnant women and etc.

Health Tips for Pregnancy

1. Balanced Meal Each Day:

It is good to have a healthy and balanced meal each day by the Pregnancy women. These Pregnancy women must take at least five to six times of balanced meals in order to make here healthier while caring the baby.

2. Intake of Prenatal Vitamin:

Every Pregnancy woman must take a prenatal vitamin every day as directed by their family doctors or obstetrician.

3. Drink More Water:

As this will be the general health tips for each one of them. Also this health tip is one of the most important things for parents who are Pregnancy.

The Pregnancy women should drink a minimum of 10 to 12 glasses of water every day. They should not take caffeine or any other artificial coloring. This will put them in danger.

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4. Avoid Alcohol:

The most important health tips for Pregnancy women are to avoid drinking alcohol while they are caring. This will affect the baby as well the Pregnancy women. So in order to maintain a healthy and happier lifestyle it is must to avoid alcohol.

5. Quit Smoking:

Stop smoking if you are Pregnancy. If you are caring and if you continue smoking, it will lead a bad situation at the end. Smoking will affect the baby which is inside of the Pregnancy women.

So keep in mind the slogan is "Say no to smoke" in your life.

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6. Exercise:

The most important health tips for Pregnancy women is to start practicing exercise daily to keep them fresh and health every day. Initially Pregnancy women shall start doing exercise for few minutes and they can extend their timings in the next coming days. Exercising makes you feel comfort and also for the baby inside. Practicing Yoga in the early morning will also be helpful for the Pregnancy women. It will help you in blood circulation to each and every part of the body.

7. Adequate Sleeping:

If you are Pregnancy women, the fine health tips for Pregnancy is to have adequate sleep every day. They should sleep a maximum of 8 to 10 hours continuous sleep without having any disturbances. Doctor advice is to have a small sleep even at the day time to make them feel better and relaxed.

8. Look into your Foot:

Try to wear comfortable and good shoes and which helps the Pregnancy women to prevent from fatigue and swelling of their feet, ankle, legs etc.

9. Take care of your Clothing:

If you are Pregnancy and you need to wear some lose clothes. Wearing tight dress will not only make you discomfort, it is not good for the baby which is growing inside the Pregnancy women.

10. Use Belt:

If you are going to riding in motor vehicles, it is safe to wear belt. They should make them safer as well as for the baby which is growing. Doctor advice not to have a long travel or to ride a motor vehicle if you are Pregnancy. It is better to avoid riding a motor or travelling in a motor vehicle.

11. Take proper medicine:

This is the most important health tips for Pregnancy women. The Pregnancy women should take the tablets and Pills as advice by the doctor in the right timing. Never try to avoid medicine prescribed by the doctors.

Friends, i do hope that this blog post on health tips for pregnancy, will be very much helpful for all the pregnant women in their day to day life to lead a healthier lifestyle.

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